Posts

Corinne Milligan Is Seeing The World Through The Eyes Of A Runner


My guest today is a lady that loves to combine running and traveling.

She is well on her way to reaching her goal of running a half marathon in every state and has also raced quite a bit outside of the country as well.

I am looking forward to going a few easy miles with Corinne Milligan as we talk race-cations along with a whole lot more!

Corinne Milligan

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Gary Joe Collins Finds Small Wins Today For Success Tomorrow


My guest today is someone that I’ve had a lot of fun banter with on social media over the last several months.

I don’t know much about his running life, so I’m excited to see where this conversation goes over the next several miles.

I am looking forward to getting this party started and welcoming Gary Joe Collins to the show today.

Gary Joe Collins

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QT: Getting Uncomfortable Can Lead to Greater Growth (Best Of-ish)

This post/episode was originally published in April of 2018. The following post/show notes are basically copy/pasted from the original post, but the audio is a new take on the subject.


I was listening to the Jocko Podcast awhile back, and he said something that really caught my attention.

He said that growth only happens when you step outside of your comfort zone.

Growth only happens when you go beyond what is comfortable to you.

Do you want to grow as a runner? Do you want to get faster? Run farther? Keep setting new PRs?

Then you better start getting comfortable with being uncomfortable, eh?

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Sharon Babineau Used Running As An Outlet For Her Grief


My guest today is a woman that I’ve gotten to know a bit over social media the past few years.

She is fresh off of finishing the Great Virtual Race Across Tennessee 1000k, so no doubt that will be a part of the conversation.

I am looking forward to going a few easy miles with Sharon Babineau today and diving into a host of other topics.

Sharon Babineau

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