Posts

Mike Swinger Is Educating Runners On Injury Prevention


My guest today is a physical therapist that loves working with runners because he is one of us.

Mike Swinger

Mike Swinger is passionate about working with athletes, specifically runners, and helping them to avoid injuries.

Today we will go a few easy miles as he shares his insight and knowledge on how to run pain-free.

Read more

QT: Life Stress Can (and Will) Impact Your Running


Life stress.

We all have it, and all of us deal with the stress of life in different ways.

For many of us runners, the most effective way to handle life stress is to lace up our shoes and head out for some run-therapy.

In many cases, that may prove effective.

There are times that the stress of running actually makes the stress of life worse, and vice versa. Read more

Chuck Van Duzee Is Running Into His Golden Years And Beyond


Today I am going a few easy miles with a man that ran his first marathon before I was born.

Chuck Van Duzee at the 2017 NYC Marathon

It’s safe to say that Chuck Van Duzee has some stories to share with over 4 decades of running experience.

In total, he’s run over 300 marathons throughout the U.S. and around the world.

Read more

Lisa Reichmann Is A World Class Athlete With A Passion For Coaching


My guest today is a woman that is not only a great runner, but she’s a world class multi-sport athlete as well.

Lisa Reichmann

Lisa Reichmann has a lengthy resume that include competing as an elite athlete in major marathons, representing team USA in the Duathlon, and completing an Ironman.

When Lisa isn’t competing or training, she’s working with other runners as one of the co-owners of Run Farther and Faster.

Read more

Rhandi Orme Has A No Limits Approach For Herself And Her Athletes


Today I am going a few easy miles with Rhandi Orme.

Rhandi Orme on the Trails

Along with raising 4 children, Rhandi also makes the time to train for ultra marathons and IronMan triathlons.

As if that weren’t enough, she is also a running coach and is passionate about helping her clients in reaching their goals.

Read more