If you’ve been around for a while, you know I’m a big fan of a new year.
When it comes to setting goals for the new year? The bigger the better.
One reason that I think many big goals, or resolutions, fail is that we don’t spend enough time thinking about next year’s goals before the ball drops on New Year’s Eve.
Point blank, the time to start thinking about your 2023 running goals is now. Read more
My guest today has lost around 100 pounds on his journey to a healthier lifestyle.
I’m not completely sure if he’s a runner that dabbles in triathlons or a triathlete that dabbles in running, but either way, we will have no shortage of topics to cover.
I am looking forward to going a few easy miles with Craig Richards today.