Posts

QT: Is Travel Insurance Worth the Cost or a Complete Waste of Money?


What are your thoughts on travel insurance?

Me? I’m skeptical at best.

Joining me on today’s quick tip episode are two folks that know a thing or two about traveling and are going to let me know if I’m right to pass on travel insurance or if it would be worth thinking about the next time I’m planning a racecation.

Tom Leddy and Carol Valls are the co-writers of the book The Ultimate Travel Guide for Runners.

If you have a destination race on your horizon, you definitely want to check out their book full of tips and tricks that will help you save some money and improve your traveling/racing experience. Read more

Suzy Slane Pulls No Punches About Running Postpartum and Mental Illness


Today I’m catching back up with Ms. Suzy Slane.

Suzy Slane on Race Day

Suzy is the kind of person that pulls no punches.

She’s real and honest and raw on her blog and her social media, so it’s no surprise that we went deep during our chat today. Read more

Dane Rauschenberg has Done His Research on the Best Races Around


Today I am going a few easy miles with Dane Rauschenberg.

Dane Rauschenberg

We first spoke three years ago and this will be his third time on the show.

A lot has happened since we last spoke including the publication of his most recent book.

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QT: Avoiding Jet Lag when Traveling Across Time Zones for a Race


In many cases, if you’re heading for a race-cation you will find yourself traveling across time zones to get to your destination.

If you’re only going one-time zone, that may not be too big of a deal. But if you’re crossing several time zones jet lag may set in and your race may be impacted negatively.

Joining me on today’s quick tip episode are two folks that know a thing or two about traveling and adjusting to a new time zone, especially when races are involved.

Tom Leddy and Carol Valls are the co-writers of the book The Ultimate Travel Guide for Runners.

If you have a destination race on your horizon, you definitely want to check out their book full of tips and tricks that will help you save some money and improve your traveling/racing experience. Read more

BethAnn Telford Ran Around the World to Raise Awareness and Spread Hope


In our first chat, BethAnn Telford shared some of her story including the moment, at Mile 19 of the Marine Corps Marathon, when she realized something was seriously wrong.

BethAnn Telford and Old Glory

A diagnosis of a brain tumor altered her life but didn’t stop her.

Today we will go a few easy miles as she shares how raising funds and awareness for this personal cause has literally taken her around the world.

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