My guest and I first connected through a mutual Facebook running group.
I look forward to hearing more about him and his running journey today.
Let’s start this conversation as I go a few easy miles with Jeff Shuron!
Jeff Shuron
Has it been hot enough for you recently?
Can’t argue that logic.
Maybe some Q&A will help cool things off a bit?
Probably not, but let’s give it a shot anyway. Read more
My guest today has logged thousands of miles in his lifetime and also organized dozens of races in the past 30 years.
Our conversation today will venture into a topic we have never covered before today which is snowshoe racing.
I look forward to going a few easy miles with Bob Dion today.
Bob Dion
If you have the courage to fail, then you have the courage to succeed. ~Shalane Flanagan
How badly do you want to be successful in reaching your running goals?
Stupid question, right?
Do you want success bad enough that you’re 100% ok with the idea of failing in the pursuit of your goals?
Because if you’re not, you won’t be successful. Period.
Today’s guest is an expert in an area that many athletes struggle with which is the mental health side of sports.
He has a long resume, including an author, podcaster, and ultra-endurance athlete.
I look forward to going a few easy miles with Dr. Rob Bell today!
Dr. Rob Bell
